What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anne-Laure Sauzeau & Christophe Charpentier

HYROX Malaga — March 21, 2025

Malaga, Spain · DOUBLES · OPEN · FRA

Total Time: 01:07:36
Ranking: #38
AG Ranking: #3
Category: DOUBLES · OPEN

Anne-Laure Sauzeau

Christophe Charpentier

21-23MAR20253 days

Completed

5,966

HYROX Malaga

Malaga, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:22 (51%)

Stations28:19 (42%)

Roxzone5:00 (7%)

Running Analysis

Avg. PaceDegradationStability4:18/km+7.6%3.5%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	4:19	190
Running 2	4:09	-
Sled Push	1:53	48
Running 3	4:15	-
Sled Pull	4:02	195
Running 4	4:19	-
Burpee Broad Jump	3:27	164
Running 5	4:23	-
Rowing	4:45	137
Running 6	4:21	-
Farmers Carry	1:46	153
Running 7	4:28	-
Sandbag Lunges	3:53	159
Running 8	4:30	-
Wall Balls	4:14	161
Running Total	34:22	13
Roxzone Total	5:00	44

HYROX Race Analysis: Anne-Laure Sauzeau & Christophe Charpentier

Anne-Laure Sauzeau

Christophe Charpentier

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anne-Laure Sauzeau

Christophe Charpentier

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times