What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Virginie Hulot-Mirkov & Jessica Naulin

HYROX Malaga — March 21, 2025

Malaga, Spain · DOUBLES · OPEN · FRA

Total Time: 01:38:32
Ranking: #441
AG Ranking: #165
Category: DOUBLES · OPEN

Virginie Hulot-Mirkov

Jessica Naulin

21-23MAR20253 days

Completed

5,966

HYROX Malaga

Malaga, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running61:08 (62%)

Stations29:50 (30%)

Roxzone7:36 (8%)

Running Analysis

Avg. PaceDegradationStability7:39/km-7.9%4.8%

Split times

Segment	Time	Rank
Running 1	7:36	-
SkiErg	5:14	499
Running 2	7:58	-
Sled Push	1:57	354
Running 3	8:14	-
Sled Pull	4:19	366
Running 4	7:56	-
Burpee Broad Jump	4:00	264
Running 5	7:44	-
Rowing	5:03	174
Running 6	7:21	-
Farmers Carry	1:57	361
Running 7	7:20	-
Sandbag Lunges	3:39	283
Running 8	7:04	-
Wall Balls	3:41	96
Running Total	1:01:08	478
Roxzone Total	7:36	340

HYROX Race Analysis: Virginie Hulot-Mirkov & Jessica Naulin

Virginie Hulot-Mirkov

Jessica Naulin

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Virginie Hulot-Mirkov

Jessica Naulin

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times