HYROX Race Analysis: Carina Mcleod & Simon Cox

HYROX Malaga — March 21, 2025

Malaga, Spain · DOUBLES · OPEN · GBR

Total Time: 01:07:43
Ranking: #121
AG Ranking: #28
Category: DOUBLES · OPEN

Carina Mcleod

Simon Cox

21-23MAR20253 days

HYROX Malaga

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:14 (52%)

Stations26:22 (39%)

Roxzone6:11 (9%)

Running Analysis

Avg. PaceDegradationStability4:24/km+7.4%4.9%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	3:55	125
Running 2	4:17	-
Sled Push	2:18	472
Running 3	4:30	-
Sled Pull	3:15	196
Running 4	4:28	-
Burpee Broad Jump	3:01	277
Running 5	4:31	-
Rowing	4:35	221
Running 6	4:32	-
Farmers Carry	1:46	395
Running 7	4:36	-
Sandbag Lunges	3:46	348
Running 8	4:30	-
Wall Balls	3:46	191
Running Total	35:14	71
Roxzone Total	6:11	376