What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marco Van Gerpen & Maxi-Lisane Sirpas

HYROX Malaga — March 21, 2025

Malaga, Spain · DOUBLES · OPEN · GER

Total Time: 01:35:23
Ranking: #643
AG Ranking: #199
Category: DOUBLES · OPEN

Marco Van Gerpen

Maxi-Lisane Sirpas

21-23MAR20253 days

Completed

5,966

HYROX Malaga

Malaga, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:13 (56%)

Stations34:46 (36%)

Roxzone7:29 (8%)

Running Analysis

Avg. PaceDegradationStability6:39/km-20.2%12.3%

Split times

Segment	Time	Rank
Running 1	5:05	-
SkiErg	4:37	656
Running 2	8:20	-
Sled Push	2:36	600
Running 3	6:38	-
Sled Pull	4:07	501
Running 4	6:31	-
Burpee Broad Jump	4:37	630
Running 5	6:41	-
Rowing	5:41	685
Running 6	6:35	-
Farmers Carry	1:38	261
Running 7	6:39	-
Sandbag Lunges	5:09	624
Running 8	6:48	-
Wall Balls	6:21	671
Running Total	53:13	636
Roxzone Total	7:29	572

HYROX Race Analysis: Marco Van Gerpen & Maxi-Lisane Sirpas

Marco Van Gerpen

Maxi-Lisane Sirpas

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marco Van Gerpen

Maxi-Lisane Sirpas

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times