What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Damien G

HYROX Bilbao — February 15, 2025

Bilbao, Spain · SOLO · PRO · FRA

Total Time: 01:24:22
Ranking: #117
AG Ranking: #18
Category: SOLO · PRO

Damien G

15-16FEB20252 days

Completed

3,705

HYROX Bilbao

Bilbao, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:22 (47%)

Stations37:35 (45%)

Roxzone7:30 (9%)

Running Analysis

Avg. PaceDegradationStability4:55/km+16.9%7.5%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:11	89
Running 2	4:20	-
Sled Push	3:33	68
Running 3	4:50	-
Sled Pull	6:50	107
Running 4	4:53	-
Burpee Broad Jump	4:53	126
Running 5	5:04	-
Rowing	4:34	98
Running 6	4:56	-
Farmers Carry	2:48	135
Running 7	5:04	-
Sandbag Lunges	4:46	75
Running 8	5:42	-
Wall Balls	6:00	83
Running Total	39:22	125
Roxzone Total	7:30	147

HYROX Race Analysis: Damien G

Damien G

HYROX Bilbao

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Damien G

HYROX Bilbao

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times