What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Heidi Vesterinen & Ei-Lene Heng

HYROX Bilbao — February 15, 2025

Bilbao, Spain · DOUBLES · PRO · FIN

Total Time: 01:17:55
Ranking: #19
AG Ranking: #8
Category: DOUBLES · PRO

Heidi Vesterinen

Ei-Lene Heng

15-16FEB20252 days

Completed

3,705

HYROX Bilbao

Bilbao, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:39 (55%)

Stations29:31 (38%)

Roxzone5:49 (7%)

Running Analysis

Avg. PaceDegradationStability5:20/km+4.9%3.1%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	4:37	27
Running 2	5:06	-
Sled Push	2:27	16
Running 3	5:20	-
Sled Pull	5:12	21
Running 4	5:21	-
Burpee Broad Jump	2:44	5
Running 5	5:15	-
Rowing	4:55	21
Running 6	5:18	-
Farmers Carry	1:38	7
Running 7	5:21	-
Sandbag Lunges	4:07	20
Running 8	5:17	-
Wall Balls	3:51	14
Running Total	42:39	20
Roxzone Total	5:49	21

HYROX Race Analysis: Heidi Vesterinen & Ei-Lene Heng

Heidi Vesterinen

Ei-Lene Heng

HYROX Bilbao

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Heidi Vesterinen

Ei-Lene Heng

HYROX Bilbao

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times