EC
HYROX Race Analysis: Emmons, Cj
HYROX Washington D.C. Open North American Championships — March 29, 2025
Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA
- Total Time
- 01:19:06
- Ranking
- #421
- Category
- SOLO · OPEN
- Event
- Washington D.C. Open North American Championships
Teammates: Emmons, Cj (USA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:41 | — |
| SkiErg | 4:18 | #398 |
| Running 2 | 4:34 | — |
| Sled Push | 2:12 | #354 |
| Running 3 | 4:45 | — |
| Sled Pull | 4:51 | #741 |
| Running 4 | 4:57 | — |
| Burpee Broad Jump | 6:41 | #1069 |
| Running 5 | 5:04 | — |
| Rowing | 4:38 | #486 |
| Running 6 | 4:50 | — |
| Farmers Carry | 1:28 | #49 |
| Running 7 | 4:54 | — |
| Sandbag Lunges | 4:15 | #290 |
| Running 8 | 5:49 | — |
| Wall Balls | 4:31 | #199 |
| Running Total | 39:30 | #495 |
| Roxzone Total | 6:47 | #356 |