AS
HYROX Race Analysis: Alyssa Simone, Nicolette Crapanzano
HYROX Washington D.C. Open North American Championships — March 29, 2025
Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA
- Total Time
- 01:14:26
- Ranking
- #101
- Category
- DOUBLES · OPEN
- Event
- Washington D.C. Open North American Championships
Teammates: Alyssa Simone (USA), Nicolette Crapanzano (USA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:27 | — |
| SkiErg | 4:21 | #98 |
| Running 2 | 5:11 | — |
| Sled Push | 1:09 | #28 |
| Running 3 | 5:04 | — |
| Sled Pull | 2:56 | #30 |
| Running 4 | 5:02 | — |
| Burpee Broad Jump | 3:42 | #320 |
| Running 5 | 5:07 | — |
| Rowing | 4:36 | #85 |
| Running 6 | 5:09 | — |
| Farmers Carry | 1:37 | #124 |
| Running 7 | 5:07 | — |
| Sandbag Lunges | 3:30 | #342 |
| Running 8 | 6:10 | — |
| Wall Balls | 3:44 | #212 |
| Running Total | 42:12 | #117 |
| Roxzone Total | 6:43 | #96 |