LC
HYROX Race Analysis: Lau, Kwok Chun
HYROX Incheon — October 19, 2024
Incheon, South Korea · SOLO · OPEN · HKG
- Total Time
- 01:13:50
- Ranking
- #63
- Category
- SOLO · OPEN
- Event
- Incheon
Teammates: Kwok Chun Lau (HKG)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:48 | — |
| SkiErg | 4:43 | #282 |
| Running 2 | 4:07 | — |
| Sled Push | 3:52 | #352 |
| Running 3 | 4:34 | — |
| Sled Pull | 5:15 | #138 |
| Running 4 | 4:30 | — |
| Burpee Broad Jump | 3:04 | #17 |
| Running 5 | 4:40 | — |
| Rowing | 4:48 | #186 |
| Running 6 | 4:31 | — |
| Farmers Carry | 1:48 | #36 |
| Running 7 | 4:47 | — |
| Sandbag Lunges | 3:36 | #44 |
| Running 8 | 5:00 | — |
| Wall Balls | 5:26 | #143 |
| Running Total | 36:53 | #73 |
| Roxzone Total | 4:30 | #23 |