What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mia Sara Malabanan-Robles

HYROX Incheon — October 19, 2024

Incheon, South Korea · SOLO · OPEN · GUM

Total Time: 01:37:02
Ranking: #74
AG Ranking: #23
Category: SOLO · OPEN

Mia Sara Malabanan-Robles

19OCT2024

Completed

3,258

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:44 (48%)

Stations41:57 (43%)

Roxzone8:26 (9%)

Running Analysis

Avg. PaceDegradationStability5:50/km+6.4%26.0%

Split times

Segment	Time	Rank
Running 1	5:29	-
SkiErg	5:39	121
Running 2	4:57	-
Sled Push	4:34	145
Running 3	5:24	-
Sled Pull	8:32	118
Running 4	4:56	-
Burpee Broad Jump	5:26	65
Running 5	9:47	-
Rowing	5:27	75
Running 6	5:03	-
Farmers Carry	2:34	91
Running 7	5:16	-
Sandbag Lunges	4:24	54
Running 8	5:54	-
Wall Balls	5:21	45
Running Total	46:44	72
Roxzone Total	8:26	111

HYROX Race Analysis: Mia Sara Malabanan-Robles

Mia Sara Malabanan-Robles

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mia Sara Malabanan-Robles

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times