What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Chin Mei H

HYROX Incheon — October 19, 2024

Incheon, South Korea · SOLO · OPEN · BRU

Total Time: 01:39:18
Ranking: #84
AG Ranking: #19
Category: SOLO · OPEN

Chin Mei H

19OCT2024

Completed

3,258

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:32 (52%)

Stations39:00 (39%)

Roxzone8:49 (9%)

Running Analysis

Avg. PaceDegradationStability6:26/km+12.7%20.2%

Split times

Segment	Time	Rank
Running 1	6:35	-
SkiErg	5:00	28
Running 2	5:24	-
Sled Push	3:31	93
Running 3	5:36	-
Sled Pull	6:42	62
Running 4	5:57	-
Burpee Broad Jump	7:21	120
Running 5	6:16	-
Rowing	5:05	28
Running 6	5:56	-
Farmers Carry	2:51	118
Running 7	6:05	-
Sandbag Lunges	4:27	60
Running 8	9:46	-
Wall Balls	4:03	8
Running Total	51:32	105
Roxzone Total	8:49	119

HYROX Race Analysis: Chin Mei H

Chin Mei H

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Chin Mei H

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times