What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 영훈 천 & 성호 이

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:07:07
Ranking: #38
AG Ranking: #18
Category: DOUBLES · PRO

영천

Running vs Workouts

Running38:13 (57%)

Stations23:57 (36%)

Roxzone5:03 (8%)

Running Analysis

Avg. PaceDegradationStability4:47/km+4.3%4.8%

Split times

Segment	Time	Rank
Running 1	5:20	-
SkiErg	3:42	10
Running 2	4:38	-
Sled Push	2:54	149
Running 3	4:49	-
Sled Pull	3:19	2
Running 4	4:49	-
Burpee Broad Jump	2:11	62
Running 5	4:40	-
Rowing	3:45	1
Running 6	4:35	-
Farmers Carry	1:35	24
Running 7	4:50	-
Sandbag Lunges	3:00	39
Running 8	4:35	-
Wall Balls	3:31	16
Running Total	38:13	125
Roxzone Total	5:03	125

HYROX Race Analysis: 영훈 천 & 성호 이

영훈 천

성호 이

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

영훈 천

성호 이

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times