What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 웅 . & 쿤 .

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:07:58
Ranking: #45
AG Ranking: #24
Category: DOUBLES · PRO

웅.

Running vs Workouts

Running37:48 (56%)

Stations25:54 (38%)

Roxzone4:20 (6%)

Running Analysis

Avg. PaceDegradationStability4:43/km+7.3%3.7%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	3:46	20
Running 2	4:21	-
Sled Push	2:40	125
Running 3	4:40	-
Sled Pull	5:03	99
Running 4	4:48	-
Burpee Broad Jump	2:05	44
Running 5	4:49	-
Rowing	3:48	3
Running 6	4:42	-
Farmers Carry	1:43	64
Running 7	4:40	-
Sandbag Lunges	3:11	64
Running 8	4:54	-
Wall Balls	3:38	35
Running Total	37:48	118
Roxzone Total	4:20	69

HYROX Race Analysis: 웅 . & 쿤 .

웅 .

쿤 .

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

웅 .

쿤 .

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times