What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 진영 윤 & 기호 문

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:10:28
Ranking: #64
AG Ranking: #1
Category: DOUBLES · PRO

진윤

Running vs Workouts

Running37:22 (53%)

Stations27:41 (39%)

Roxzone5:29 (8%)

Running Analysis

Avg. PaceDegradationStability4:40/km+8.8%4.5%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:13	144
Running 2	4:20	-
Sled Push	2:33	106
Running 3	4:34	-
Sled Pull	4:38	66
Running 4	4:35	-
Burpee Broad Jump	2:53	149
Running 5	4:46	-
Rowing	4:54	168
Running 6	4:37	-
Farmers Carry	1:45	76
Running 7	4:43	-
Sandbag Lunges	2:57	36
Running 8	5:07	-
Wall Balls	3:48	67
Running Total	37:22	109
Roxzone Total	5:29	145

HYROX Race Analysis: 진영 윤 & 기호 문

진영 윤

기호 문

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

진영 윤

기호 문

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times