What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 웅비 왕 & 경호 강

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:12:40
Ranking: #82
AG Ranking: #35
Category: DOUBLES · PRO

웅왕

Running vs Workouts

Running38:32 (53%)

Stations29:03 (40%)

Roxzone5:11 (7%)

Running Analysis

Avg. PaceDegradationStability4:49/km+8.4%7.2%

Split times

Segment	Time	Rank
Running 1	5:00	-
SkiErg	4:03	95
Running 2	4:21	-
Sled Push	2:21	69
Running 3	4:51	-
Sled Pull	5:12	108
Running 4	4:35	-
Burpee Broad Jump	2:46	140
Running 5	4:48	-
Rowing	4:25	121
Running 6	4:41	-
Farmers Carry	1:49	93
Running 7	4:43	-
Sandbag Lunges	3:42	118
Running 8	5:37	-
Wall Balls	4:45	156
Running Total	38:32	130
Roxzone Total	5:11	131

HYROX Race Analysis: 웅비 왕 & 경호 강

웅비 왕

경호 강

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

웅비 왕

경호 강

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times