What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 순용 김 & 충일 유

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:16:55
Ranking: #118
AG Ranking: #6
Category: DOUBLES · PRO

순김

Running vs Workouts

Running41:01 (53%)

Stations30:08 (39%)

Roxzone5:51 (8%)

Running Analysis

Avg. PaceDegradationStability5:08/km+15.7%7.7%

Split times

Segment	Time	Rank
Running 1	5:02	-
SkiErg	4:21	163
Running 2	4:34	-
Sled Push	3:21	164
Running 3	4:50	-
Sled Pull	5:36	131
Running 4	4:59	-
Burpee Broad Jump	2:12	64
Running 5	5:12	-
Rowing	4:34	143
Running 6	5:09	-
Farmers Carry	2:05	146
Running 7	5:17	-
Sandbag Lunges	3:43	124
Running 8	6:01	-
Wall Balls	4:16	138
Running Total	41:01	171
Roxzone Total	5:51	168

HYROX Race Analysis: 순용 김 & 충일 유

순용 김

충일 유

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

순용 김

충일 유

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times