What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 인섭 김 & Namun Kim

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:27:02
Ranking: #161
AG Ranking: #83
Category: DOUBLES · PRO

인김

인섭 김

Namun Kim

19OCT2024

Completed

3,258

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:52 (53%)

Stations33:57 (39%)

Roxzone7:18 (8%)

Running Analysis

Avg. PaceDegradationStability5:44/km+15.4%4.8%

Split times

Segment	Time	Rank
Running 1	5:35	-
SkiErg	3:57	71
Running 2	5:05	-
Sled Push	3:38	169
Running 3	5:52	-
Sled Pull	6:11	156
Running 4	5:50	-
Burpee Broad Jump	3:21	170
Running 5	5:59	-
Rowing	4:21	107
Running 6	5:57	-
Farmers Carry	1:51	101
Running 7	5:52	-
Sandbag Lunges	6:40	172
Running 8	5:45	-
Wall Balls	3:58	100
Running Total	45:52	216
Roxzone Total	7:18	209

HYROX Race Analysis: 인섭 김 & Namun Kim

인섭 김

Namun Kim

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

인섭 김

Namun Kim

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times