What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 누리 김 & 시은 노

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:34:14
Ranking: #23
AG Ranking: #9
Category: DOUBLES · PRO

누김

Running vs Workouts

Running49:07 (52%)

Stations36:19 (38%)

Roxzone8:54 (9%)

Running Analysis

Avg. PaceDegradationStability6:08/km+8.7%7.4%

Split times

Segment	Time	Rank
Running 1	6:42	-
SkiErg	4:44	24
Running 2	5:35	-
Sled Push	3:54	26
Running 3	5:31	-
Sled Pull	6:51	26
Running 4	6:04	-
Burpee Broad Jump	4:30	27
Running 5	6:35	-
Rowing	5:01	21
Running 6	5:54	-
Farmers Carry	2:13	21
Running 7	6:04	-
Sandbag Lunges	4:00	18
Running 8	6:45	-
Wall Balls	5:06	23
Running Total	49:07	23
Roxzone Total	8:54	25

HYROX Race Analysis: 누리 김 & 시은 노

누리 김

시은 노

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

누리 김

시은 노

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times