What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 보경 박 & 한울 나

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:50:49
Ranking: #29
AG Ranking: #12
Category: DOUBLES · PRO

보박

Running vs Workouts

Running68:47 (62%)

Stations33:34 (30%)

Roxzone8:32 (8%)

Running Analysis

Avg. PaceDegradationStability8:36/km+24.8%24.4%

Split times

Segment	Time	Rank
Running 1	7:46	-
SkiErg	4:42	21
Running 2	6:56	-
Sled Push	3:13	17
Running 3	7:33	-
Sled Pull	5:37	15
Running 4	7:41	-
Burpee Broad Jump	3:36	19
Running 5	7:46	-
Rowing	4:45	8
Running 6	8:29	-
Farmers Carry	2:25	26
Running 7	8:39	-
Sandbag Lunges	4:48	25
Running 8	14:00	-
Wall Balls	4:28	20
Running Total	1:08:47	30
Roxzone Total	8:32	23

HYROX Race Analysis: 보경 박 & 한울 나

보경 박

한울 나

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

보경 박

한울 나

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times