What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 혁기 민 & 민웅 이

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:00:44
Ranking: #12
AG Ranking: #1
Category: DOUBLES · OPEN

혁민

Running vs Workouts

Running33:10 (55%)

Stations23:23 (38%)

Roxzone4:15 (7%)

Running Analysis

Avg. PaceDegradationStability4:09/km+7.0%5.2%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	3:55	82
Running 2	3:49	-
Sled Push	1:51	86
Running 3	4:01	-
Sled Pull	3:23	97
Running 4	4:12	-
Burpee Broad Jump	2:29	207
Running 5	4:14	-
Rowing	4:06	34
Running 6	3:58	-
Farmers Carry	1:36	103
Running 7	4:05	-
Sandbag Lunges	2:40	89
Running 8	4:22	-
Wall Balls	3:23	21
Running Total	33:10	11
Roxzone Total	4:15	10

HYROX Race Analysis: 혁기 민 & 민웅 이

혁기 민

민웅 이

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

혁기 민

민웅 이

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times