What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 재왕 안 & 원규 이

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:01:59
Ranking: #18
AG Ranking: #6
Category: DOUBLES · OPEN

재안

Running vs Workouts

Running35:35 (57%)

Stations21:26 (35%)

Roxzone5:03 (8%)

Running Analysis

Avg. PaceDegradationStability4:27/km+15.9%7.6%

Split times

Segment	Time	Rank
Running 1	5:02	-
SkiErg	3:46	25
Running 2	3:53	-
Sled Push	1:29	2
Running 3	4:11	-
Sled Pull	2:26	5
Running 4	4:12	-
Burpee Broad Jump	2:11	95
Running 5	4:46	-
Rowing	4:06	29
Running 6	4:30	-
Farmers Carry	1:25	25
Running 7	4:30	-
Sandbag Lunges	2:32	57
Running 8	4:34	-
Wall Balls	3:31	57
Running Total	35:35	32
Roxzone Total	5:03	74

HYROX Race Analysis: 재왕 안 & 원규 이

재왕 안

원규 이

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

재왕 안

원규 이

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times