What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Victor Li & 수한 지

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN · HYROX

Total Time: 01:04:18
Ranking: #35
AG Ranking: #11
Category: DOUBLES · OPEN

Running vs Workouts

Running37:33 (58%)

Stations21:47 (34%)

Roxzone5:03 (8%)

Running Analysis

Avg. PaceDegradationStability4:42/km+9.3%6.3%

Split times

Segment	Time	Rank
Running 1	5:10	-
SkiErg	3:43	11
Running 2	4:19	-
Sled Push	1:29	3
Running 3	4:28	-
Sled Pull	2:52	24
Running 4	4:22	-
Burpee Broad Jump	2:15	117
Running 5	4:46	-
Rowing	4:15	93
Running 6	4:42	-
Farmers Carry	1:15	7
Running 7	4:43	-
Sandbag Lunges	2:21	23
Running 8	5:07	-
Wall Balls	3:37	110
Running Total	37:33	64
Roxzone Total	5:03	77

HYROX Race Analysis: Victor Li & 수한 지

Victor Li

수한 지

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Victor Li

수한 지

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times