What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 홍표 전 & 영재 이

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:05:27
Ranking: #49
AG Ranking: #17
Category: DOUBLES · OPEN

홍전

Running vs Workouts

Running34:56 (53%)

Stations25:13 (38%)

Roxzone5:22 (8%)

Running Analysis

Avg. PaceDegradationStability4:22/km+2.4%2.8%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	3:58	132
Running 2	4:14	-
Sled Push	2:04	217
Running 3	4:20	-
Sled Pull	4:46	412
Running 4	4:15	-
Burpee Broad Jump	2:04	65
Running 5	4:18	-
Rowing	4:16	102
Running 6	4:25	-
Farmers Carry	1:33	71
Running 7	4:20	-
Sandbag Lunges	2:37	80
Running 8	4:34	-
Wall Balls	3:55	264
Running Total	34:56	21
Roxzone Total	5:22	120

HYROX Race Analysis: 홍표 전 & 영재 이

홍표 전

영재 이

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

홍표 전

영재 이

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times