What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 병준 소 & 병희 최

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:10:21
Ranking: #123
AG Ranking: #57
Category: DOUBLES · OPEN

병소

Running vs Workouts

Running41:06 (58%)

Stations23:38 (34%)

Roxzone5:42 (8%)

Running Analysis

Avg. PaceDegradationStability5:08/km+4.1%8.1%

Split times

Segment	Time	Rank
Running 1	6:11	-
SkiErg	3:48	34
Running 2	4:50	-
Sled Push	2:06	232
Running 3	4:48	-
Sled Pull	3:10	61
Running 4	4:54	-
Burpee Broad Jump	2:12	106
Running 5	5:02	-
Rowing	4:07	36
Running 6	5:05	-
Farmers Carry	1:48	246
Running 7	5:02	-
Sandbag Lunges	2:54	174
Running 8	5:16	-
Wall Balls	3:33	67
Running Total	41:06	160
Roxzone Total	5:42	177

HYROX Race Analysis: 병준 소 & 병희 최

병준 소

병희 최

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

병준 소

병희 최

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times