What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 소망 박 & 찬 장

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:14:22
Ranking: #188
AG Ranking: #79
Category: DOUBLES · OPEN

소박

Running vs Workouts

Running43:45 (59%)

Stations25:23 (34%)

Roxzone5:18 (7%)

Running Analysis

Avg. PaceDegradationStability5:28/km+9.0%5.4%

Split times

Segment	Time	Rank
Running 1	6:09	-
SkiErg	4:04	197
Running 2	5:00	-
Sled Push	2:13	305
Running 3	5:30	-
Sled Pull	3:54	240
Running 4	5:22	-
Burpee Broad Jump	2:20	144
Running 5	5:29	-
Rowing	4:29	243
Running 6	5:21	-
Farmers Carry	1:56	336
Running 7	5:27	-
Sandbag Lunges	2:54	173
Running 8	5:32	-
Wall Balls	3:33	69
Running Total	43:45	226
Roxzone Total	5:18	106

HYROX Race Analysis: 소망 박 & 찬 장

소망 박

찬 장

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

소망 박

찬 장

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times