What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 치호 서 & 승형 이

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:16:35
Ranking: #231
AG Ranking: #92
Category: DOUBLES · OPEN

치서

Running vs Workouts

Running44:36 (58%)

Stations25:49 (34%)

Roxzone6:13 (8%)

Running Analysis

Avg. PaceDegradationStability5:35/km+5.8%6.4%

Split times

Segment	Time	Rank
Running 1	6:26	-
SkiErg	4:16	338
Running 2	5:13	-
Sled Push	1:50	79
Running 3	5:21	-
Sled Pull	3:14	71
Running 4	5:18	-
Burpee Broad Jump	2:48	319
Running 5	5:35	-
Rowing	4:43	358
Running 6	5:34	-
Farmers Carry	1:49	257
Running 7	5:31	-
Sandbag Lunges	3:36	370
Running 8	5:42	-
Wall Balls	3:33	78
Running Total	44:36	246
Roxzone Total	6:13	240

HYROX Race Analysis: 치호 서 & 승형 이

치호 서

승형 이

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

치호 서

승형 이

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times