What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 재환 이 & 승환 최

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:32:02
Ranking: #402
AG Ranking: #220
Category: DOUBLES · OPEN

재이

Running vs Workouts

Running48:55 (53%)

Stations34:43 (38%)

Roxzone8:28 (9%)

Running Analysis

Avg. PaceDegradationStability6:07/km-8.7%10.9%

Split times

Segment	Time	Rank
Running 1	7:07	-
SkiErg	4:15	329
Running 2	6:20	-
Sled Push	5:28	468
Running 3	5:10	-
Sled Pull	5:53	460
Running 4	5:26	-
Burpee Broad Jump	3:33	433
Running 5	6:52	-
Rowing	5:32	465
Running 6	5:40	-
Farmers Carry	2:01	386
Running 7	5:47	-
Sandbag Lunges	3:08	249
Running 8	6:37	-
Wall Balls	4:53	449
Running Total	48:55	336
Roxzone Total	8:28	416

HYROX Race Analysis: 재환 이 & 승환 최

재환 이

승환 최

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

재환 이

승환 최

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times