What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 도현 김 & 병현 김

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:32:23
Ranking: #407
AG Ranking: #221
Category: DOUBLES · OPEN

도김

Running vs Workouts

Running58:58 (64%)

Stations26:18 (28%)

Roxzone7:11 (8%)

Running Analysis

Avg. PaceDegradationStability7:22/km+23.8%19.1%

Split times

Segment	Time	Rank
Running 1	6:03	-
SkiErg	4:09	265
Running 2	5:44	-
Sled Push	2:31	414
Running 3	10:40	-
Sled Pull	3:40	171
Running 4	7:17	-
Burpee Broad Jump	2:51	331
Running 5	7:17	-
Rowing	4:23	160
Running 6	6:56	-
Farmers Carry	1:52	296
Running 7	7:06	-
Sandbag Lunges	2:58	196
Running 8	7:59	-
Wall Balls	3:54	257
Running Total	58:58	424
Roxzone Total	7:11	336

HYROX Race Analysis: 도현 김 & 병현 김

도현 김

병현 김

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

도현 김

병현 김

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times