What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 정민 최 & 지성 황

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:51:04
Ranking: #462
AG Ranking: #251
Category: DOUBLES · OPEN

정최

Running vs Workouts

Running75:29 (68%)

Stations28:01 (25%)

Roxzone7:39 (7%)

Running Analysis

Avg. PaceDegradationStability9:26/km+23.1%12.4%

Split times

Segment	Time	Rank
Running 1	7:01	-
SkiErg	4:28	427
Running 2	8:05	-
Sled Push	2:13	304
Running 3	9:47	-
Sled Pull	4:31	384
Running 4	10:01	-
Burpee Broad Jump	2:48	321
Running 5	10:07	-
Rowing	4:40	335
Running 6	9:44	-
Farmers Carry	1:43	179
Running 7	9:57	-
Sandbag Lunges	3:52	421
Running 8	10:50	-
Wall Balls	3:46	194
Running Total	1:15:29	465
Roxzone Total	7:39	365

HYROX Race Analysis: 정민 최 & 지성 황

정민 최

지성 황

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

정민 최

지성 황

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times