What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 지윤 현 & 예은 엄

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:13:20
Ranking: #8
AG Ranking: #4
Category: DOUBLES · OPEN

지현

Running vs Workouts

Running44:39 (61%)

Stations23:58 (33%)

Roxzone4:47 (7%)

Running Analysis

Avg. PaceDegradationStability5:35/km+11.4%7.0%

Split times

Segment	Time	Rank
Running 1	6:23	-
SkiErg	4:52	66
Running 2	5:06	-
Sled Push	1:36	3
Running 3	5:17	-
Sled Pull	3:18	4
Running 4	5:19	-
Burpee Broad Jump	2:31	19
Running 5	5:27	-
Rowing	4:42	14
Running 6	5:32	-
Farmers Carry	1:23	2
Running 7	5:41	-
Sandbag Lunges	2:16	2
Running 8	5:58	-
Wall Balls	3:20	5
Running Total	44:39	41
Roxzone Total	4:47	3

HYROX Race Analysis: 지윤 현 & 예은 엄

지윤 현

예은 엄

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

지윤 현

예은 엄

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times