What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 솔민 문 & 유진 이

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:18:38
Ranking: #46
AG Ranking: #26
Category: DOUBLES · OPEN

솔문

Running vs Workouts

Running45:40 (58%)

Stations27:59 (36%)

Roxzone5:03 (6%)

Running Analysis

Avg. PaceDegradationStability5:42/km+11.5%5.2%

Split times

Segment	Time	Rank
Running 1	6:03	-
SkiErg	5:14	128
Running 2	5:14	-
Sled Push	2:06	102
Running 3	5:43	-
Sled Pull	4:24	55
Running 4	5:31	-
Burpee Broad Jump	3:01	63
Running 5	5:31	-
Rowing	4:45	26
Running 6	5:38	-
Farmers Carry	1:57	113
Running 7	5:50	-
Sandbag Lunges	2:47	41
Running 8	6:13	-
Wall Balls	3:45	56
Running Total	45:40	55
Roxzone Total	5:03	12

HYROX Race Analysis: 솔민 문 & 유진 이

솔민 문

유진 이

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

솔민 문

유진 이

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times