What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 은지 손 & 민정 손

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:21:29
Ranking: #62
AG Ranking: #25
Category: DOUBLES · OPEN

은손

Running vs Workouts

Running47:01 (58%)

Stations29:05 (36%)

Roxzone5:26 (7%)

Running Analysis

Avg. PaceDegradationStability5:52/km-0.6%7.1%

Split times

Segment	Time	Rank
Running 1	6:59	-
SkiErg	5:21	147
Running 2	5:41	-
Sled Push	2:17	144
Running 3	5:45	-
Sled Pull	4:22	50
Running 4	5:45	-
Burpee Broad Jump	3:10	81
Running 5	5:48	-
Rowing	4:47	30
Running 6	5:45	-
Farmers Carry	1:50	66
Running 7	5:39	-
Sandbag Lunges	3:26	146
Running 8	5:41	-
Wall Balls	3:52	76
Running Total	47:01	75
Roxzone Total	5:26	38

HYROX Race Analysis: 은지 손 & 민정 손

은지 손

민정 손

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

은지 손

민정 손

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times