What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 은별 백 & 예림 신

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:23:56
Ranking: #89
AG Ranking: #34
Category: DOUBLES · OPEN

은백

Running vs Workouts

Running48:24 (58%)

Stations29:51 (36%)

Roxzone5:46 (7%)

Running Analysis

Avg. PaceDegradationStability6:03/km+28.4%9.7%

Split times

Segment	Time	Rank
Running 1	6:24	-
SkiErg	5:00	91
Running 2	5:17	-
Sled Push	1:59	61
Running 3	5:21	-
Sled Pull	4:56	120
Running 4	5:23	-
Burpee Broad Jump	3:02	68
Running 5	6:05	-
Rowing	4:53	47
Running 6	6:37	-
Farmers Carry	1:53	83
Running 7	6:47	-
Sandbag Lunges	3:38	172
Running 8	6:33	-
Wall Balls	4:30	160
Running Total	48:24	102
Roxzone Total	5:46	60

HYROX Race Analysis: 은별 백 & 예림 신

은별 백

예림 신

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

은별 백

예림 신

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times