What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 지윤 이 & 헌정 권

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:29:37
Ranking: #149
AG Ranking: #81
Category: DOUBLES · OPEN

지이

Running vs Workouts

Running48:22 (54%)

Stations33:32 (37%)

Roxzone7:47 (9%)

Running Analysis

Avg. PaceDegradationStability6:03/km+9.9%5.7%

Split times

Segment	Time	Rank
Running 1	6:06	-
SkiErg	5:45	198
Running 2	5:33	-
Sled Push	2:31	198
Running 3	5:44	-
Sled Pull	6:38	212
Running 4	5:50	-
Burpee Broad Jump	3:23	116
Running 5	6:17	-
Rowing	5:53	219
Running 6	6:07	-
Farmers Carry	1:52	79
Running 7	6:06	-
Sandbag Lunges	3:14	105
Running 8	6:45	-
Wall Balls	4:16	134
Running Total	48:22	101
Roxzone Total	7:47	170

HYROX Race Analysis: 지윤 이 & 헌정 권

지윤 이

헌정 권

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

지윤 이

헌정 권

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times