What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 희자 윤 & 지영 김

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:35:17
Ranking: #177
AG Ranking: #72
Category: DOUBLES · OPEN

희윤

Running vs Workouts

Running57:46 (61%)

Stations29:46 (31%)

Roxzone7:50 (8%)

Running Analysis

Avg. PaceDegradationStability7:13/km-13.1%12.8%

Split times

Segment	Time	Rank
Running 1	9:31	-
SkiErg	5:58	212
Running 2	7:07	-
Sled Push	1:49	25
Running 3	6:50	-
Sled Pull	4:25	56
Running 4	7:05	-
Burpee Broad Jump	2:35	23
Running 5	7:17	-
Rowing	5:29	199
Running 6	6:43	-
Farmers Carry	1:55	93
Running 7	6:11	-
Sandbag Lunges	2:55	60
Running 8	7:06	-
Wall Balls	4:40	169
Running Total	57:46	193
Roxzone Total	7:50	174

HYROX Race Analysis: 희자 윤 & 지영 김

희자 윤

지영 김

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

희자 윤

지영 김

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times