What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 지은 유 & 수린 김

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:39:59
Ranking: #195
AG Ranking: #79
Category: DOUBLES · OPEN

지유

Running vs Workouts

Running61:30 (61%)

Stations30:57 (31%)

Roxzone7:39 (8%)

Running Analysis

Avg. PaceDegradationStability7:41/km+11.4%6.6%

Split times

Segment	Time	Rank
Running 1	7:43	-
SkiErg	5:36	179
Running 2	6:52	-
Sled Push	2:04	85
Running 3	7:10	-
Sled Pull	4:21	47
Running 4	7:25	-
Burpee Broad Jump	3:58	173
Running 5	8:15	-
Rowing	5:07	112
Running 6	8:00	-
Farmers Carry	2:05	169
Running 7	7:39	-
Sandbag Lunges	3:55	197
Running 8	8:29	-
Wall Balls	3:51	67
Running Total	1:01:30	203
Roxzone Total	7:39	166

HYROX Race Analysis: 지은 유 & 수린 김

지은 유

수린 김

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

지은 유

수린 김

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times