What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 승찬 이 & 유진 이

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:17:56
Ranking: #73
AG Ranking: #7
Category: DOUBLES · OPEN

승이

Running vs Workouts

Running43:36 (56%)

Stations27:25 (35%)

Roxzone6:59 (9%)

Running Analysis

Avg. PaceDegradationStability5:27/km+9.1%4.8%

Split times

Segment	Time	Rank
Running 1	5:45	-
SkiErg	4:32	164
Running 2	4:56	-
Sled Push	2:33	104
Running 3	5:22	-
Sled Pull	5:29	173
Running 4	5:22	-
Burpee Broad Jump	2:03	12
Running 5	5:32	-
Rowing	4:49	137
Running 6	5:28	-
Farmers Carry	1:29	9
Running 7	5:23	-
Sandbag Lunges	2:31	14
Running 8	5:52	-
Wall Balls	3:59	93
Running Total	43:36	83
Roxzone Total	6:59	121

HYROX Race Analysis: 승찬 이 & 유진 이

승찬 이

유진 이

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

승찬 이

유진 이

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times