What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 성준 임 & 보경 박

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:23:40
Ranking: #120
AG Ranking: #67
Category: DOUBLES · OPEN

성임

Running vs Workouts

Running43:37 (52%)

Stations33:38 (40%)

Roxzone6:32 (8%)

Running Analysis

Avg. PaceDegradationStability5:27/km+3.2%5.7%

Split times

Segment	Time	Rank
Running 1	6:02	-
SkiErg	4:38	192
Running 2	5:12	-
Sled Push	2:52	167
Running 3	5:15	-
Sled Pull	5:43	183
Running 4	5:10	-
Burpee Broad Jump	3:43	194
Running 5	5:13	-
Rowing	4:51	143
Running 6	5:36	-
Farmers Carry	2:12	193
Running 7	5:22	-
Sandbag Lunges	4:23	195
Running 8	5:51	-
Wall Balls	5:16	195
Running Total	43:37	84
Roxzone Total	6:32	96

HYROX Race Analysis: 성준 임 & 보경 박

성준 임

보경 박

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

성준 임

보경 박

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times