What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jessica Podowski-Baronian & Victoria Termini

HYROX Las Vegas — February 1, 2025

Las Vegas, United States · DOUBLES · OPEN · CAN

Total Time: 01:24:01
Ranking: #96
AG Ranking: #31
Category: DOUBLES · OPEN

Jessica Podowski-Baronian

Victoria Termini

1-2FEB20252 days

Completed

4,784

HYROX Las Vegas

Las Vegas, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:58 (57%)

Stations26:26 (31%)

Roxzone9:42 (12%)

Running Analysis

Avg. PaceDegradationStability6:00/km+3.9%5.3%

Split times

Segment	Time	Rank
Running 1	5:21	-
SkiErg	4:23	-
Running 2	5:59	-
Sled Push	1:50	-
Running 3	6:00	-
Sled Pull	3:26	-
Running 4	5:44	-
Burpee Broad Jump	3:22	-
Running 5	6:26	-
Rowing	4:52	-
Running 6	6:15	-
Farmers Carry	1:31	-
Running 7	6:13	-
Sandbag Lunges	2:58	-
Running 8	6:04	-
Wall Balls	4:04	-
Running Total	47:58	-
Roxzone Total	9:42	-

HYROX Race Analysis: Jessica Podowski-Baronian & Victoria Termini

Jessica Podowski-Baronian

Victoria Termini

HYROX Las Vegas

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jessica Podowski-Baronian

Victoria Termini

HYROX Las Vegas

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times