What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Troy Nordquist & Fiona Clyde-brockway

HYROX Las Vegas — February 1, 2025

Las Vegas, United States · DOUBLES · OPEN · USA

Total Time: 01:27:32
Ranking: #138
AG Ranking: #62
Category: DOUBLES · OPEN

Troy Nordquist

Fiona Clyde-brockway

1-2FEB20252 days

Completed

4,784

HYROX Las Vegas

Las Vegas, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:53 (58%)

Stations27:26 (31%)

Roxzone9:16 (11%)

Running Analysis

Avg. PaceDegradationStability6:21/km+14.6%4.9%

Split times

Segment	Time	Rank
Running 1	6:31	-
SkiErg	4:36	-
Running 2	5:35	-
Sled Push	2:03	-
Running 3	6:25	-
Sled Pull	3:44	-
Running 4	6:18	-
Burpee Broad Jump	3:17	-
Running 5	6:37	-
Rowing	4:58	-
Running 6	6:37	-
Farmers Carry	1:46	-
Running 7	6:24	-
Sandbag Lunges	2:49	-
Running 8	6:27	-
Wall Balls	4:13	-
Running Total	50:53	-
Roxzone Total	9:16	-

HYROX Race Analysis: Troy Nordquist & Fiona Clyde-brockway

Troy Nordquist

Fiona Clyde-brockway

HYROX Las Vegas

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Troy Nordquist

Fiona Clyde-brockway

HYROX Las Vegas

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times