What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Samantha Mar & Elijah Slattery-heidrick

HYROX Las Vegas — February 1, 2025

Las Vegas, United States · DOUBLES · OPEN · USA

Total Time: 01:12:49
Ranking: #44
AG Ranking: #22
Category: DOUBLES · OPEN

Samantha Mar

Elijah Slattery-heidrick

1-2FEB20252 days

Completed

4,784

HYROX Las Vegas

Las Vegas, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:35 (57%)

Stations25:10 (35%)

Roxzone6:10 (8%)

Running Analysis

Avg. PaceDegradationStability5:12/km+16.1%4.0%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	4:08	-
Running 2	4:45	-
Sled Push	2:14	-
Running 3	5:07	-
Sled Pull	3:09	-
Running 4	5:09	-
Burpee Broad Jump	2:59	-
Running 5	5:11	-
Rowing	4:27	-
Running 6	5:21	-
Farmers Carry	1:41	-
Running 7	5:31	-
Sandbag Lunges	2:54	-
Running 8	5:19	-
Wall Balls	3:38	-
Running Total	41:35	-
Roxzone Total	6:10	-

HYROX Race Analysis: Samantha Mar & Elijah Slattery-heidrick

Samantha Mar

Elijah Slattery-heidrick

HYROX Las Vegas

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Samantha Mar

Elijah Slattery-heidrick

HYROX Las Vegas

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times