What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ari-Pekka Savolainen

HYROX Shanghai — April 5, 2025

Shanghai, China · SOLO · PRO · FIN

Total Time: 01:20:45
Ranking: #33
AG Ranking: #10
Category: SOLO · PRO

Ari-Pekka Savolainen

5-6APR20252 days

Completed

1,662

HYROX Shanghai

Shanghai, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:13 (46%)

Stations37:50 (47%)

Roxzone5:47 (7%)

Running Analysis

Avg. PaceDegradationStability4:39/km+5.1%1.8%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	4:33	87
Running 2	4:32	-
Sled Push	2:34	16
Running 3	4:34	-
Sled Pull	6:04	23
Running 4	4:39	-
Burpee Broad Jump	3:50	46
Running 5	4:40	-
Rowing	4:34	34
Running 6	4:38	-
Farmers Carry	2:04	32
Running 7	4:46	-
Sandbag Lunges	7:13	139
Running 8	4:48	-
Wall Balls	6:58	66
Running Total	37:13	43
Roxzone Total	5:47	28

HYROX Race Analysis: Ari-Pekka Savolainen

Ari-Pekka Savolainen

HYROX Shanghai

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ari-Pekka Savolainen

HYROX Shanghai

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times