LS
HYROX Race Analysis: Lonie, Shannon
HYROX Shanghai — April 5, 2025
Shanghai, China · SOLO · OPEN · GBR
- Total Time
- 01:43:55
- Ranking
- #132
- Category
- SOLO · OPEN
- Event
- Shanghai
Teammates: Shannon Lonie (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 6:08 | — |
| SkiErg | 5:21 | #63 |
| Running 2 | 5:54 | — |
| Sled Push | 2:38 | #109 |
| Running 3 | 6:01 | — |
| Sled Pull | 7:50 | #130 |
| Running 4 | 6:05 | — |
| Burpee Broad Jump | 8:13 | #183 |
| Running 5 | 6:04 | — |
| Rowing | 5:55 | #147 |
| Running 6 | 6:07 | — |
| Farmers Carry | 2:45 | #151 |
| Running 7 | 6:07 | — |
| Sandbag Lunges | 7:00 | #187 |
| Running 8 | 6:09 | — |
| Wall Balls | 6:45 | #108 |
| Running Total | 48:31 | #141 |
| Roxzone Total | 9:01 | #138 |
