YW
HYROX Race Analysis: Yvonne Wan, Paul Mitchell
HYROX Shanghai — April 5, 2025
Shanghai, China · DOUBLES · OPEN · HKG
- Total Time
- 01:17:21
- Ranking
- #51
- Category
- DOUBLES · OPEN
- Event
- Shanghai
Teammates: Yvonne Wan (HKG), Paul Mitchell (HKG)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:07 | — |
| SkiErg | 4:29 | #66 |
| Running 2 | 4:55 | — |
| Sled Push | 1:51 | #57 |
| Running 3 | 5:17 | — |
| Sled Pull | 4:10 | #52 |
| Running 4 | 5:13 | — |
| Burpee Broad Jump | 2:42 | #38 |
| Running 5 | 5:23 | — |
| Rowing | 4:50 | #67 |
| Running 6 | 5:20 | — |
| Farmers Carry | 1:44 | #38 |
| Running 7 | 5:35 | — |
| Sandbag Lunges | 4:21 | #89 |
| Running 8 | 5:29 | — |
| Wall Balls | 4:08 | #48 |
| Running Total | 42:15 | #50 |
| Roxzone Total | 6:55 | #73 |
