杨R
HYROX Race Analysis: 杨华 翁, 柔容 莫, 英杰 马, Shen Ruidi
HYROX Shanghai — April 5, 2025
Shanghai, China · RELAY · OPEN · GER
- Total Time
- 01:31:12
- Ranking
- #114
- Category
- RELAY · OPEN
- Event
- Shanghai
Teammates: Shen Ruidi (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:29 | — |
| SkiErg | 4:50 | #54 |
| Running 2 | 5:11 | — |
| Sled Push | 2:28 | #93 |
| Running 3 | 16:44 | — |
| Sled Pull | 5:54 | #89 |
| Running 4 | 5:11 | — |
| Burpee Broad Jump | 3:41 | #44 |
| Running 5 | 4:12 | — |
| Rowing | 4:51 | #60 |
| Running 6 | 4:53 | — |
| Farmers Carry | 1:45 | #20 |
| Running 7 | 4:27 | — |
| Sandbag Lunges | 3:42 | #28 |
| Running 8 | 9:28 | — |
| Wall Balls | 5:59 | #94 |
| Running Total | 52:32 | #131 |
| Roxzone Total | 5:36 | #45 |
