HYROX Race Analysis: Jannik Czapla

HYROX Hamburg — November 2, 2024

Hamburg, Germany · SOLO · PRO · GER

Total Time: 00:56:37
Ranking: #1
AG Ranking: #1
Category: SOLO · PRO

Jannik Czapla

2-3NOV20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running27:51 (49%)

Stations24:19 (43%)

Roxzone4:31 (8%)

Running Analysis

Avg. PaceDegradationStability3:29/km+4.0%3.2%

Split times

Segment	Time	Rank
Running 1	3:22	-
SkiErg	3:37	1
Running 2	3:20	-
Sled Push	2:03	3
Running 3	3:27	-
Sled Pull	3:33	6
Running 4	3:31	-
Burpee Broad Jump	2:40	3
Running 5	3:34	-
Rowing	3:49	1
Running 6	3:30	-
Farmers Carry	1:26	9
Running 7	3:28	-
Sandbag Lunges	3:09	4
Running 8	3:43	-
Wall Balls	4:02	4
Running Total	27:51	4
Roxzone Total	4:31	6