What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Henrik-Alexander Cammin

HYROX Hamburg — November 2, 2024

Hamburg, Germany · SOLO · OPEN · GER

Total Time: 01:05:59
Ranking: #47
AG Ranking: #10
Category: SOLO · OPEN

Henrik-Alexander Cammin

2-3NOV20242 days

Completed

4,299

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:39 (51%)

Stations26:38 (40%)

Roxzone5:47 (9%)

Running Analysis

Avg. PaceDegradationStability4:12/km+8.6%6.1%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	4:04	130
Running 2	3:52	-
Sled Push	1:50	128
Running 3	4:10	-
Sled Pull	3:24	137
Running 4	4:20	-
Burpee Broad Jump	4:23	227
Running 5	4:18	-
Rowing	4:12	31
Running 6	4:09	-
Farmers Carry	1:31	85
Running 7	4:12	-
Sandbag Lunges	3:50	92
Running 8	4:46	-
Wall Balls	3:24	4
Running Total	33:39	102
Roxzone Total	5:47	95

HYROX Race Analysis: Henrik-Alexander Cammin

Henrik-Alexander Cammin

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Henrik-Alexander Cammin

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times