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HYROX Race Analysis: Jan Laabs-Ebel
HYROX Hamburg — November 2, 2024
Hamburg, Germany · SOLO · OPEN · GER
Total Time
01:16:14
Ranking
#307
AG Ranking
#77
Category
SOLO · OPEN
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JL
Jan Laabs-Ebel
2-3
NOV
2024
2 days
Completed
4,299
HYROX Hamburg
Hamburg, Germany
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
37:43 (49%)
Stations
32:00 (42%)
Roxzone
6:35 (9%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:43/km
+7.2%
6.0%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:33
-
SkiErg
4:21
606
Running 2
4:23
-
Sled Push
2:21
627
Running 3
4:35
-
Sled Pull
4:04
447
Running 4
4:38
-
Burpee Broad Jump
4:24
228
Running 5
4:56
-
Rowing
4:28
281
Running 6
4:38
-
Farmers Carry
2:21
935
Running 7
4:42
-
Sandbag Lunges
4:18
226
Running 8
5:22
-
Wall Balls
5:43
417
Running Total
37:43
352
Roxzone Total
6:35
293
HYROX Race Analysis: Jan Laabs-Ebel - Hamburg 01:16:14 | HyCoach