What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Christian Marino-Schneider

HYROX Hamburg — November 2, 2024

Hamburg, Germany · SOLO · OPEN · GER

Total Time: 01:16:50
Ranking: #332
AG Ranking: #41
Category: SOLO · OPEN

Christian Marino-Schneider

2-3NOV20242 days

Completed

4,299

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:21 (49%)

Stations32:22 (42%)

Roxzone7:10 (9%)

Running Analysis

Avg. PaceDegradationStability4:40/km+7.9%4.3%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	4:18	496
Running 2	4:25	-
Sled Push	2:17	560
Running 3	4:36	-
Sled Pull	4:17	586
Running 4	4:35	-
Burpee Broad Jump	4:38	300
Running 5	4:42	-
Rowing	4:42	632
Running 6	4:44	-
Farmers Carry	1:53	433
Running 7	4:46	-
Sandbag Lunges	4:54	456
Running 8	5:07	-
Wall Balls	5:23	306
Running Total	37:21	325
Roxzone Total	7:10	451

HYROX Race Analysis: Christian Marino-Schneider

Christian Marino-Schneider

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Christian Marino-Schneider

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times