HYROX Race Analysis: Adrian Teifke

HYROX Hamburg — November 2, 2024

Hamburg, Germany · SOLO · OPEN · GER

Total Time: 01:30:02
Ranking: #767
AG Ranking: #158
Category: SOLO · OPEN

Adrian Teifke

2-3NOV20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:12 (50%)

Stations34:59 (39%)

Roxzone9:55 (11%)

Running Analysis

Avg. PaceDegradationStability5:39/km+7.9%7.7%

Split times

Segment	Time	Rank
Running 1	5:15	-
SkiErg	4:25	703
Running 2	5:05	-
Sled Push	2:04	324
Running 3	5:29	-
Sled Pull	4:37	771
Running 4	5:35	-
Burpee Broad Jump	5:31	594
Running 5	5:49	-
Rowing	4:54	861
Running 6	6:00	-
Farmers Carry	2:18	903
Running 7	5:29	-
Sandbag Lunges	4:53	451
Running 8	6:34	-
Wall Balls	6:17	587
Running Total	45:12	874
Roxzone Total	9:55	1046

HYROX Race Analysis: Adrian Teifke - Hamburg 01:30:02 | HyCoach